Nature’s energy booster
Honey is a great source to provide instant energy and power to our body. Simply said, honey is a ‘pick me up’ drink or instant energy booster.
Great immunity builder
Honey has antioxidant and antibacterial properties that can help protect us from diseases and illnesses.
Aids in digestion
Honey contains simple sugars, minerals, vitamins (A, B complexes, C, K and others) and numerous enzymes (invertase, diatases, lipase, glucose oxidase, phosphatase) that aid in the digestion and metabolism processes.
Rich in enzymes
One of the highest amongst food. Enzymes are essential for facilitating absorption of food, rebuilding of body, cellular health and other biological processes. Catalase, one of the enzymes found in honey, also helps to break up hydrogen peroxide, a type of free radical that can threaten body cells.
Healthy replacement for white sugar
Honey tastes 25% sweeter than sugar, hence for the same level of sweetness, the amount required and the calorie intake is much lower, making it an excellent healthy replacement for white sugar as sweetener.
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